Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
709
Total Time
1:28:21
Overall Percentile
50.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.8%
Race avg drop: -0.0%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:47 -10.1% 20th 5:54
Run 2 4:25 4:46 -7.6% 27th 4:53
Run 3 4:48 5:09 -6.9% 31th 5:17
Run 4 5:03 5:09 -2.3% 43th 5:17
Run 5 5:28 5:23 +1.4% 53th 5:32
Run 6 5:33 5:13 +6.1% 62th 5:22
Run 7 5:41 5:09 +10.2% 70th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:32 +1.2% 56th 4:35
Sled Push strength 3:55 2:33 +52.8% 98th 2:39
Sled Pull strength 5:38 5:10 +8.9% 64th 5:22
Burpee Broad Jump aerobic 6:03 5:24 +11.7% 64th 5:39
Row aerobic 4:42 4:52 -3.6% 34th 4:56
Farmers Carry strength 2:18 2:03 +11.7% 70th 2:07
Sandbag Lunges strength 3:43 5:02 -26.3% 10th 5:14
Wall Balls strength 7:13 7:52 -8.3% 44th 8:18
Total Running running 36:10 36:58 -2.2% 43th 37:53

How to Read This Analysis