Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
711
Total Time
1:28:23
Overall Percentile
50.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: -0.0%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:47 +8.3% 69th 5:54
Run 2 5:03 4:46 +5.6% 64th 4:53
Run 3 5:19 5:09 +3.1% 56th 5:17
Run 4 5:18 5:10 +2.5% 55th 5:17
Run 5 5:26 5:23 +0.7% 52th 5:32
Run 6 5:22 5:14 +2.5% 56th 5:22
Run 7 5:19 5:09 +3.1% 56th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:32 +3.4% 65th 4:35
Sled Push strength 2:35 2:33 +0.7% 49th 2:39
Sled Pull strength 4:53 5:10 -5.7% 39th 5:22
Burpee Broad Jump aerobic 5:07 5:25 -5.6% 42th 5:39
Row aerobic 4:52 4:52 -0.2% 50th 4:56
Farmers Carry strength 2:34 2:03 +24.6% 84th 2:07
Sandbag Lunges strength 5:06 5:02 +1.1% 52th 5:14
Wall Balls strength 8:15 7:52 +4.7% 58th 8:18
Total Running running 38:03 36:58 +2.9% 55th 37:53

How to Read This Analysis