Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
712
Total Time
1:28:26
Overall Percentile
50.2
Lower is faster
Athlete
Tom Fitzgerald
United States

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +9.7%
Race avg drop: -0.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:47 -1.8% 42th 5:54
Run 2 4:47 4:47 -0.0% 49th 4:53
Run 3 5:21 5:09 +3.7% 58th 5:17
Run 4 5:13 5:10 +0.9% 51th 5:17
Run 5 5:51 5:23 +8.4% 66th 5:32
Run 6 5:40 5:14 +8.2% 66th 5:22
Run 7 5:49 5:09 +12.7% 75th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:32 -3.9% 26th 4:35
Sled Push strength 2:40 2:33 +3.9% 55th 2:39
Sled Pull strength 5:06 5:10 -1.5% 46th 5:22
Burpee Broad Jump aerobic 5:31 5:25 +1.7% 53th 5:39
Row aerobic 4:46 4:52 -2.3% 41th 4:56
Farmers Carry strength 1:41 2:03 -18.3% 16th 2:07
Sandbag Lunges strength 4:39 5:02 -7.9% 37th 5:14
Wall Balls strength 8:18 7:53 +5.2% 59th 8:18
Total Running running 38:22 36:59 +3.7% 57th 37:53

How to Read This Analysis