Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
715
Total Time
1:28:32
Overall Percentile
50.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +0.3%
Race avg drop: -0.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:47 +3.9% 58th 5:54
Run 2 4:46 4:47 -0.4% 48th 4:53
Run 3 5:06 5:09 -1.3% 44th 5:17
Run 4 5:10 5:10 -0.2% 49th 5:17
Run 5 5:31 5:24 +2.1% 55th 5:32
Run 6 5:24 5:14 +3.0% 57th 5:22
Run 7 5:25 5:10 +4.8% 60th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:32 +3.7% 67th 4:35
Sled Push strength 2:58 2:34 +15.4% 74th 2:39
Sled Pull strength 4:46 5:11 -8.1% 35th 5:22
Burpee Broad Jump aerobic 4:13 5:26 -22.4% 18th 5:39
Row aerobic 4:47 4:52 -2.0% 42th 4:56
Farmers Carry strength 2:52 2:03 +38.9% 92th 2:07
Sandbag Lunges strength 6:16 5:03 +24.0% 80th 5:14
Wall Balls strength 8:02 7:54 +1.6% 54th 8:18
Total Running running 37:23 37:02 +0.9% 51th 37:53

How to Read This Analysis