Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
504
Total Time
1:23:07
Overall Percentile
70.6
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.9%
Race avg drop: -0.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:27 -4.8% 55th 6:05
Run 2 5:28 5:20 +2.2% 73th 5:02
Run 3 6:13 5:44 +8.1% 85th 5:24
Run 4 6:29 5:48 +11.7% 89th 5:27
Run 5 6:18 5:57 +5.7% 82th 5:35
Run 6 6:36 5:52 +12.3% 89th 5:30
Run 7 6:31 5:49 +11.8% 89th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:11 -2.6% 54th 4:05
Sled Push strength 1:37 1:53 -14.6% 36th 1:45
Sled Pull strength 3:44 3:57 -5.8% 56th 3:39
Burpee Broad Jump aerobic 3:46 3:23 +10.9% 83th 3:05
Row aerobic 4:28 4:40 -4.4% 49th 4:31
Farmers Carry strength 1:49 1:48 +0.9% 70th 1:40
Sandbag Lunges strength 3:37 3:41 -2.2% 67th 3:24
Wall Balls strength 4:15 5:16 -19.5% 28th 4:52
Total Running running 43:44 41:03 +6.5% 81th 38:41

How to Read This Analysis