Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
717
Total Time
1:28:34
Overall Percentile
50.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -3.5%
Race avg drop: -0.0%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:47 -3.9% 36th 5:54
Run 2 4:56 4:47 +3.0% 58th 4:53
Run 3 5:21 5:09 +3.5% 58th 5:17
Run 4 4:54 5:10 -5.4% 35th 5:17
Run 5 5:08 5:24 -5.0% 38th 5:32
Run 6 5:13 5:14 -0.5% 49th 5:22
Run 7 4:55 5:10 -4.9% 39th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:32 -2.5% 35th 4:35
Sled Push strength 2:43 2:34 +5.7% 59th 2:39
Sled Pull strength 4:52 5:11 -6.2% 38th 5:22
Burpee Broad Jump aerobic 5:17 5:26 -2.8% 47th 5:39
Row aerobic 5:12 4:52 +6.5% 75th 4:56
Farmers Carry strength 2:13 2:03 +7.4% 64th 2:07
Sandbag Lunges strength 5:54 5:03 +16.6% 73th 5:14
Wall Balls strength 6:52 7:54 -13.2% 37th 8:18
Total Running running 36:01 37:02 -2.8% 42th 37:53

How to Read This Analysis