Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
130
Total Time
1:33:54
Overall Percentile
25.7
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +27.8%
Race avg drop: +36.8%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:19 3:11 +4.1% 37th 3:30
Run 2 5:48 5:31 +5.0% 40th 6:05
Run 3 5:55 5:50 +1.3% 29th 6:28
Run 4 5:57 5:50 +1.8% 31th 6:29
Run 5 6:03 6:08 -1.4% 24th 6:52
Run 6 5:54 5:58 -1.4% 24th 6:41
Run 7 5:45 5:56 -3.2% 22th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:12 -5.0% 11th 5:31
Sled Push strength 3:39 3:07 +16.7% 56th 3:37
Sled Pull strength 7:55 5:55 +33.5% 74th 7:00
Burpee Broad Jump aerobic 6:05 5:51 +3.7% 31th 7:07
Row aerobic 5:26 5:24 +0.4% 29th 5:44
Farmers Carry strength 2:11 2:14 -2.8% 24th 2:36
Sandbag Lunges strength 4:45 4:58 -4.6% 22th 5:58
Wall Balls strength 7:29 6:15 +19.7% 53th 7:49
Total Running running 38:41 38:55 -0.6% 27th 43:29

How to Read This Analysis