Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
718
Total Time
1:28:36
Overall Percentile
50.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +5.9%
Race avg drop: -0.0%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:47 -3.1% 38th 5:54
Run 2 4:48 4:47 +0.2% 50th 4:53
Run 3 5:25 5:10 +4.8% 61th 5:17
Run 4 5:13 5:10 +0.7% 51th 5:17
Run 5 5:20 5:24 -1.4% 47th 5:32
Run 6 5:32 5:14 +5.5% 61th 5:22
Run 7 5:30 5:10 +6.4% 63th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:32 -1.8% 40th 4:35
Sled Push strength 2:50 2:34 +10.1% 66th 2:39
Sled Pull strength 5:33 5:11 +6.9% 62th 5:22
Burpee Broad Jump aerobic 6:05 5:26 +11.8% 65th 5:39
Row aerobic 4:49 4:52 -1.4% 44th 4:56
Farmers Carry strength 2:05 2:03 +0.9% 52th 2:07
Sandbag Lunges strength 6:34 5:03 +29.8% 84th 5:14
Wall Balls strength 6:48 7:54 -14.1% 36th 8:18
Total Running running 37:25 37:03 +1.0% 51th 37:53

How to Read This Analysis