Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yun Tan
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +40.3%
Race avg drop: +36.8%
Trend per run: +6.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:07 | 3:13 | -3.3% | 23th | 3:30 |
| Run 2 | 5:34 | 5:35 | -0.4% | 29th | 6:05 |
| Run 3 | 6:10 | 5:54 | +4.3% | 41th | 6:28 |
| Run 4 | 8:19 | 5:54 | +40.6% | 96th | 6:29 |
| Run 5 | 6:37 | 6:13 | +6.4% | 45th | 6:52 |
| Run 6 | 6:11 | 6:03 | +2.0% | 36th | 6:41 |
| Run 7 | 6:00 | 6:01 | -0.3% | 31th | 6:38 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 18.0% slower than expected
- → Specific weakness: Sled Push - 14.7% slower than expected
- → Specific weakness: Farmers Carry - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:14 | +5.1% | 53th | 5:31 |
| Sled Push | strength | 3:39 | 3:10 | +14.7% | 56th | 3:37 |
| Sled Pull | strength | 7:08 | 6:02 | +18.0% | 58th | 7:00 |
| Burpee Broad Jump | aerobic | 3:59 | 6:00 | -33.7% | 2th | 7:07 |
| Row | aerobic | 6:05 | 5:26 | +11.6% | 76th | 5:44 |
| Farmers Carry | strength | 2:35 | 2:17 | +13.0% | 53th | 2:36 |
| Sandbag Lunges | strength | 4:18 | 5:05 | -15.5% | 11th | 5:58 |
| Wall Balls | strength | 6:30 | 6:25 | +1.1% | 32th | 7:49 |
| Total Running | running | 41:58 | 39:25 | +6.4% | 45th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength