Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with An Nguyen
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
719
Total Time
1:28:38
Overall Percentile
50.7
Lower is faster
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: -0.0%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:46 | 5:47 | +16.7% | 85th | 5:54 |
| Run 2 | 5:31 | 4:47 | +15.1% | 81th | 4:53 |
| Run 3 | 5:59 | 5:10 | +15.7% | 82th | 5:17 |
| Run 4 | 6:12 | 5:10 | +19.7% | 86th | 5:17 |
| Run 5 | 6:16 | 5:24 | +15.9% | 79th | 5:32 |
| Run 6 | 5:54 | 5:14 | +12.4% | 75th | 5:22 |
| Run 7 | 5:44 | 5:10 | +10.8% | 72th | 5:17 |
Training Recommendations
- → Focus on running endurance - 14.3% below expected on total running time
- → Specific weakness: Total Running - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:33 | -0.0% | 51th | 4:35 |
| Sled Push | strength | 2:24 | 2:34 | -6.7% | 38th | 2:39 |
| Sled Pull | strength | 5:09 | 5:11 | -0.9% | 48th | 5:22 |
| Burpee Broad Jump | aerobic | 4:15 | 5:26 | -21.9% | 19th | 5:39 |
| Row | aerobic | 4:26 | 4:53 | -9.2% | 11th | 4:56 |
| Farmers Carry | strength | 1:38 | 2:03 | -21.0% | 13th | 2:07 |
| Sandbag Lunges | strength | 4:58 | 5:03 | -1.9% | 48th | 5:14 |
| Wall Balls | strength | 5:29 | 7:55 | -30.8% | 12th | 8:18 |
| Total Running | running | 42:22 | 37:04 | +14.3% | 79th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength