Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
159
Total Time
1:36:11
Overall Percentile
31.5
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +37.2%
Race avg drop: +36.8%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 3:15 +13.3% 68th 3:30
Run 2 6:16 5:38 +11.2% 60th 6:05
Run 3 6:28 5:57 +8.4% 53th 6:28
Run 4 6:36 5:58 +10.5% 56th 6:29
Run 5 7:20 6:16 +16.7% 69th 6:52
Run 6 6:53 6:07 +12.4% 60th 6:41
Run 7 6:46 6:04 +11.3% 60th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:16 +2.1% 40th 5:31
Sled Push strength 3:01 3:13 -6.5% 20th 3:37
Sled Pull strength 5:22 6:08 -12.6% 15th 7:00
Burpee Broad Jump aerobic 4:56 6:06 -19.3% 12th 7:07
Row aerobic 5:23 5:28 -1.7% 25th 5:44
Farmers Carry strength 2:09 2:18 -7.2% 20th 2:36
Sandbag Lunges strength 4:15 5:10 -17.8% 10th 5:58
Wall Balls strength 5:53 6:33 -10.3% 19th 7:49
Total Running running 44:00 39:49 +10.5% 56th 43:29

How to Read This Analysis