Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
164
Total Time
1:36:26
Overall Percentile
32.5
Lower is faster
Athlete
India

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +39.4%
Race avg drop: +36.8%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:26 3:15 +5.4% 49th 3:30
Run 2 5:37 5:38 -0.6% 31th 6:05
Run 3 6:01 5:58 +0.7% 33th 6:28
Run 4 6:10 5:59 +3.0% 42th 6:29
Run 5 6:16 6:17 -0.5% 32th 6:52
Run 6 6:15 6:08 +1.8% 38th 6:41
Run 7 6:22 6:05 +4.5% 45th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:16 +2.3% 43th 5:31
Sled Push strength 2:59 3:14 -7.8% 19th 3:37
Sled Pull strength 6:00 6:09 -2.7% 28th 7:00
Burpee Broad Jump aerobic 5:48 6:08 -5.5% 25th 7:07
Row aerobic 5:54 5:29 +7.6% 64th 5:44
Farmers Carry strength 2:40 2:19 +14.7% 58th 2:36
Sandbag Lunges strength 6:45 5:11 +30.0% 72th 5:58
Wall Balls strength 7:38 6:35 +15.7% 57th 7:49
Total Running running 40:07 39:54 +0.5% 35th 43:29

How to Read This Analysis