Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
203
Total Time
1:39:40
Overall Percentile
40.2
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.8

Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +36.8%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 3:20 +104.0% 100th 3:30
Run 2 5:56 5:48 +2.2% 46th 6:05
Run 3 6:33 6:09 +6.5% 57th 6:28
Run 4 6:16 6:09 +1.7% 46th 6:29
Run 5 6:41 6:30 +2.8% 48th 6:52
Run 6 6:27 6:20 +1.8% 45th 6:41
Run 7 6:26 6:17 +2.3% 47th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:22 -0.0% 39th 5:31
Sled Push strength 2:44 3:22 -19.0% 9th 3:37
Sled Pull strength 5:37 6:27 -13.1% 19th 7:00
Burpee Broad Jump aerobic 6:49 6:29 +5.0% 47th 7:07
Row aerobic 5:10 5:34 -7.4% 11th 5:44
Farmers Carry strength 2:06 2:25 -13.3% 17th 2:36
Sandbag Lunges strength 4:19 5:28 -21.1% 12th 5:58
Wall Balls strength 7:28 7:01 +6.2% 52th 7:49
Total Running running 45:09 41:10 +9.6% 63th 43:29

How to Read This Analysis