Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Nutcha Orankitjaroen
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
203
Total Time
1:39:40
Overall Percentile
40.2
Lower is faster
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -35.8
Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +36.8%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:50 | 3:20 | +104.0% | 100th | 3:30 |
| Run 2 | 5:56 | 5:48 | +2.2% | 46th | 6:05 |
| Run 3 | 6:33 | 6:09 | +6.5% | 57th | 6:28 |
| Run 4 | 6:16 | 6:09 | +1.7% | 46th | 6:29 |
| Run 5 | 6:41 | 6:30 | +2.8% | 48th | 6:52 |
| Run 6 | 6:27 | 6:20 | +1.8% | 45th | 6:41 |
| Run 7 | 6:26 | 6:17 | +2.3% | 47th | 6:38 |
Training Recommendations
- → Focus on running endurance - 9.6% below expected on total running time
- → Specific weakness: Total Running - 9.6% slower than expected
- → Specific weakness: Wall Balls - 6.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:22 | -0.0% | 39th | 5:31 |
| Sled Push | strength | 2:44 | 3:22 | -19.0% | 9th | 3:37 |
| Sled Pull | strength | 5:37 | 6:27 | -13.1% | 19th | 7:00 |
| Burpee Broad Jump | aerobic | 6:49 | 6:29 | +5.0% | 47th | 7:07 |
| Row | aerobic | 5:10 | 5:34 | -7.4% | 11th | 5:44 |
| Farmers Carry | strength | 2:06 | 2:25 | -13.3% | 17th | 2:36 |
| Sandbag Lunges | strength | 4:19 | 5:28 | -21.1% | 12th | 5:58 |
| Wall Balls | strength | 7:28 | 7:01 | +6.2% | 52th | 7:49 |
| Total Running | running | 45:09 | 41:10 | +9.6% | 63th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength