Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
204
Total Time
1:39:44
Overall Percentile
40.4
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +37.2%
Race avg drop: +36.8%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:24 3:21 +1.5% 44th 3:30
Run 2 6:24 5:48 +10.1% 66th 6:05
Run 3 6:46 6:09 +9.9% 63th 6:28
Run 4 6:54 6:09 +11.9% 69th 6:29
Run 5 7:12 6:30 +10.6% 64th 6:52
Run 6 6:36 6:20 +4.1% 51th 6:41
Run 7 6:51 6:17 +8.9% 62th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:22 -3.5% 25th 5:31
Sled Push strength 3:26 3:22 +1.7% 44th 3:37
Sled Pull strength 5:49 6:28 -10.1% 23th 7:00
Burpee Broad Jump aerobic 7:00 6:29 +7.8% 51th 7:07
Row aerobic 5:23 5:34 -3.5% 25th 5:44
Farmers Carry strength 2:14 2:25 -7.9% 28th 2:36
Sandbag Lunges strength 6:47 5:28 +23.9% 73th 5:58
Wall Balls strength 4:33 7:02 -35.4% 4th 7:49
Total Running running 44:07 41:12 +7.1% 56th 43:29

How to Read This Analysis