Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Marites Fontillas
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
204
Total Time
1:39:44
Overall Percentile
40.4
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: +37.2%
Race avg drop: +36.8%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:24 | 3:21 | +1.5% | 44th | 3:30 |
| Run 2 | 6:24 | 5:48 | +10.1% | 66th | 6:05 |
| Run 3 | 6:46 | 6:09 | +9.9% | 63th | 6:28 |
| Run 4 | 6:54 | 6:09 | +11.9% | 69th | 6:29 |
| Run 5 | 7:12 | 6:30 | +10.6% | 64th | 6:52 |
| Run 6 | 6:36 | 6:20 | +4.1% | 51th | 6:41 |
| Run 7 | 6:51 | 6:17 | +8.9% | 62th | 6:38 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Sandbag Lunges - 23.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.8% slower than expected
- → Specific weakness: Total Running - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 5:22 | -3.5% | 25th | 5:31 |
| Sled Push | strength | 3:26 | 3:22 | +1.7% | 44th | 3:37 |
| Sled Pull | strength | 5:49 | 6:28 | -10.1% | 23th | 7:00 |
| Burpee Broad Jump | aerobic | 7:00 | 6:29 | +7.8% | 51th | 7:07 |
| Row | aerobic | 5:23 | 5:34 | -3.5% | 25th | 5:44 |
| Farmers Carry | strength | 2:14 | 2:25 | -7.9% | 28th | 2:36 |
| Sandbag Lunges | strength | 6:47 | 5:28 | +23.9% | 73th | 5:58 |
| Wall Balls | strength | 4:33 | 7:02 | -35.4% | 4th | 7:49 |
| Total Running | running | 44:07 | 41:12 | +7.1% | 56th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength