Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
243
Total Time
1:42:41
Overall Percentile
48.1
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +37.2%
Race avg drop: +36.8%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:02 3:26 -11.7% 17th 3:30
Run 2 5:53 5:57 -1.2% 44th 6:05
Run 3 6:24 6:18 +1.3% 50th 6:28
Run 4 6:34 6:19 +3.8% 55th 6:29
Run 5 6:32 6:41 -2.4% 43th 6:52
Run 6 6:21 6:31 -2.6% 42th 6:41
Run 7 5:53 6:28 -9.1% 27th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:26 +0.9% 51th 5:31
Sled Push strength 3:47 3:30 +8.0% 63th 3:37
Sled Pull strength 9:52 6:44 +46.3% 95th 7:00
Burpee Broad Jump aerobic 4:45 6:48 -30.3% 8th 7:07
Row aerobic 6:15 5:39 +10.3% 84th 5:44
Farmers Carry strength 2:58 2:30 +17.9% 78th 2:36
Sandbag Lunges strength 6:06 5:43 +6.5% 57th 5:58
Wall Balls strength 9:43 7:26 +30.6% 80th 7:49
Total Running running 40:39 42:21 -4.0% 37th 43:29

How to Read This Analysis