Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Thitiporn Thongtaluang
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
254
Total Time
1:43:37
Overall Percentile
50.3
Lower is faster
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.7
Moderate fatigue - consider endurance training
Your pace drop: +46.4%
Race avg drop: +36.8%
Trend per run: +7.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 3:27 | +9.3% | 74th | 3:30 |
| Run 2 | 6:14 | 5:59 | +3.9% | 59th | 6:05 |
| Run 3 | 6:40 | 6:22 | +4.7% | 61th | 6:28 |
| Run 4 | 7:12 | 6:22 | +12.9% | 80th | 6:29 |
| Run 5 | 7:39 | 6:45 | +13.2% | 77th | 6:52 |
| Run 6 | 7:18 | 6:34 | +11.0% | 76th | 6:41 |
| Run 7 | 7:22 | 6:31 | +12.9% | 77th | 6:38 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: SkiErg - 16.3% slower than expected
- → Specific weakness: Row - 15.7% slower than expected
- → Specific weakness: Total Running - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:22 | 5:28 | +16.3% | 96th | 5:31 |
| Sled Push | strength | 3:23 | 3:32 | -4.5% | 42th | 3:37 |
| Sled Pull | strength | 6:44 | 6:49 | -1.4% | 48th | 7:00 |
| Burpee Broad Jump | aerobic | 5:17 | 6:55 | -23.6% | 18th | 7:07 |
| Row | aerobic | 6:35 | 5:41 | +15.7% | 95th | 5:44 |
| Farmers Carry | strength | 2:17 | 2:32 | -10.3% | 33th | 2:36 |
| Sandbag Lunges | strength | 4:24 | 5:48 | -24.3% | 14th | 5:58 |
| Wall Balls | strength | 6:39 | 7:34 | -12.1% | 35th | 7:49 |
| Total Running | running | 46:12 | 42:43 | +8.1% | 68th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength