Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jaymi Suen
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.8%
Race avg drop: +36.8%
Trend per run: +7.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:35 | 3:31 | +1.8% | 60th | 3:30 |
| Run 2 | 5:49 | 6:06 | -4.7% | 41th | 6:05 |
| Run 3 | 6:16 | 6:28 | -3.3% | 45th | 6:28 |
| Run 4 | 6:19 | 6:29 | -2.7% | 47th | 6:29 |
| Run 5 | 7:14 | 6:53 | +5.0% | 66th | 6:52 |
| Run 6 | 7:08 | 6:42 | +6.4% | 69th | 6:41 |
| Run 7 | 6:51 | 6:39 | +3.0% | 62th | 6:38 |
Training Recommendations
- → Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 38.8% slower than expected
- → Specific weakness: Sandbag Lunges - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:31 | -5.7% | 28th | 5:31 |
| Sled Push | strength | 3:30 | 3:38 | -3.7% | 49th | 3:37 |
| Sled Pull | strength | 6:37 | 7:01 | -5.8% | 44th | 7:00 |
| Burpee Broad Jump | aerobic | 9:55 | 7:08 | +38.8% | 92th | 7:07 |
| Row | aerobic | 5:37 | 5:45 | -2.3% | 45th | 5:44 |
| Farmers Carry | strength | 2:10 | 2:36 | -17.0% | 22th | 2:36 |
| Sandbag Lunges | strength | 6:26 | 5:59 | +7.4% | 65th | 5:58 |
| Wall Balls | strength | 7:44 | 7:51 | -1.5% | 58th | 7:49 |
| Total Running | running | 43:12 | 43:33 | -0.8% | 52th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength