Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
287
Total Time
1:46:25
Overall Percentile
56.8
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +40.8%
Race avg drop: +36.8%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:32 +10.2% 81th 3:30
Run 2 6:38 6:08 +8.1% 76th 6:05
Run 3 6:42 6:31 +2.8% 61th 6:28
Run 4 6:42 6:31 +2.6% 59th 6:29
Run 5 7:05 6:56 +2.2% 60th 6:52
Run 6 7:17 6:44 +7.9% 75th 6:41
Run 7 7:33 6:41 +12.8% 81th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:32 -8.7% 17th 5:31
Sled Push strength 2:50 3:39 -22.7% 13th 3:37
Sled Pull strength 5:50 7:05 -17.7% 24th 7:00
Burpee Broad Jump aerobic 6:37 7:13 -8.4% 44th 7:07
Row aerobic 4:58 5:46 -13.9% 5th 5:44
Farmers Carry strength 2:04 2:37 -21.4% 16th 2:36
Sandbag Lunges strength 4:56 6:02 -18.5% 27th 5:58
Wall Balls strength 6:27 7:56 -18.8% 31th 7:49
Total Running running 45:51 43:49 +4.6% 67th 43:29

How to Read This Analysis