Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
289
Total Time
1:46:39
Overall Percentile
57.2
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -33.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +36.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 3:32 +86.2% 100th 3:30
Run 2 5:43 6:08 -7.0% 37th 6:05
Run 3 5:58 6:31 -8.6% 31th 6:28
Run 4 5:59 6:32 -8.6% 33th 6:29
Run 5 6:18 6:56 -9.3% 33th 6:52
Run 6 6:26 6:45 -4.9% 44th 6:41
Run 7 6:20 6:42 -5.6% 43th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:33 +2.6% 66th 5:31
Sled Push strength 3:17 3:40 -10.6% 35th 3:37
Sled Pull strength 6:16 7:06 -11.9% 36th 7:00
Burpee Broad Jump aerobic 6:54 7:14 -4.8% 49th 7:07
Row aerobic 5:58 5:46 +3.3% 68th 5:44
Farmers Carry strength 2:11 2:38 -17.2% 24th 2:36
Sandbag Lunges strength 8:38 6:04 +42.2% 94th 5:58
Wall Balls strength 8:41 7:58 +8.8% 70th 7:49
Total Running running 43:20 43:55 -1.3% 52th 43:29

How to Read This Analysis