Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daisy Lee
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.5
Moderate fatigue - consider endurance training
Your pace drop: +44.3%
Race avg drop: +36.8%
Trend per run: +6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:30 | 3:34 | -2.2% | 53th | 3:30 |
| Run 2 | 5:32 | 6:12 | -10.8% | 27th | 6:05 |
| Run 3 | 6:20 | 6:35 | -4.0% | 48th | 6:28 |
| Run 4 | 6:09 | 6:36 | -7.0% | 40th | 6:29 |
| Run 5 | 6:39 | 7:01 | -5.3% | 46th | 6:52 |
| Run 6 | 6:30 | 6:50 | -4.9% | 47th | 6:41 |
| Run 7 | 6:32 | 6:46 | -3.7% | 50th | 6:38 |
Training Recommendations
- → Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 39.2% slower than expected
- → Specific weakness: Sandbag Lunges - 31.5% slower than expected
- → Specific weakness: Farmers Carry - 21.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:35 | -3.6% | 40th | 5:31 |
| Sled Push | strength | 3:53 | 3:43 | +4.2% | 69th | 3:37 |
| Sled Pull | strength | 7:04 | 7:13 | -2.2% | 55th | 7:00 |
| Burpee Broad Jump | aerobic | 7:42 | 7:22 | +4.4% | 64th | 7:07 |
| Row | aerobic | 5:35 | 5:48 | -3.9% | 43th | 5:44 |
| Farmers Carry | strength | 3:15 | 2:40 | +21.5% | 88th | 2:36 |
| Sandbag Lunges | strength | 8:07 | 6:10 | +31.5% | 92th | 5:58 |
| Wall Balls | strength | 11:20 | 8:08 | +39.2% | 90th | 7:49 |
| Total Running | running | 41:12 | 44:23 | -7.2% | 41th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength