Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
312
Total Time
1:48:14
Overall Percentile
61.8
Lower is faster
Athlete
Ming Lee
Hong Kong

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +39.5%
Race avg drop: +36.8%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:26 3:35 -4.4% 49th 3:30
Run 2 6:03 6:13 -2.8% 52th 6:05
Run 3 6:28 6:37 -2.3% 53th 6:28
Run 4 6:36 6:37 -0.5% 56th 6:29
Run 5 7:16 7:02 +3.1% 67th 6:52
Run 6 6:42 6:51 -2.3% 55th 6:41
Run 7 6:32 6:48 -4.0% 50th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:35 +2.7% 70th 5:31
Sled Push strength 3:03 3:44 -18.5% 22th 3:37
Sled Pull strength 7:06 7:15 -2.2% 57th 7:00
Burpee Broad Jump aerobic 6:11 7:24 -16.6% 34th 7:07
Row aerobic 5:24 5:49 -7.3% 27th 5:44
Farmers Carry strength 2:03 2:41 -23.7% 15th 2:36
Sandbag Lunges strength 8:48 6:12 +41.8% 95th 5:58
Wall Balls strength 7:12 8:11 -12.1% 47th 7:49
Total Running running 43:03 44:32 -3.3% 51th 43:29

How to Read This Analysis