Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
742
Total Time
1:29:16
Overall Percentile
52.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.7%
Race avg drop: -0.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:49 -7.4% 28th 5:54
Run 2 4:35 4:49 -4.9% 38th 4:53
Run 3 4:51 5:12 -6.8% 33th 5:17
Run 4 5:02 5:12 -3.5% 42th 5:17
Run 5 5:13 5:26 -4.2% 42th 5:32
Run 6 5:33 5:17 +5.0% 62th 5:22
Run 7 5:30 5:12 +5.6% 63th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:33 -0.7% 49th 4:35
Sled Push strength 3:00 2:35 +15.5% 76th 2:39
Sled Pull strength 5:02 5:14 -4.1% 44th 5:22
Burpee Broad Jump aerobic 4:56 5:30 -10.4% 37th 5:39
Row aerobic 4:55 4:54 +0.3% 53th 4:56
Farmers Carry strength 2:01 2:05 -3.2% 45th 2:07
Sandbag Lunges strength 6:14 5:06 +21.9% 79th 5:14
Wall Balls strength 9:02 8:02 +12.4% 66th 8:18
Total Running running 36:08 37:18 -3.2% 43th 37:53

How to Read This Analysis