Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
415
Total Time
2:02:32
Overall Percentile
82.2
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.0

Excellent endurance - maintaining pace better than field
Your pace drop: +22.7%
Race avg drop: +36.8%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 3:59 +16.5% 97th 3:30
Run 2 7:18 6:55 +5.5% 93th 6:05
Run 3 7:16 7:23 -1.7% 82th 6:28
Run 4 7:01 7:25 -5.4% 72th 6:29
Run 5 8:33 7:57 +7.4% 91th 6:52
Run 6 7:23 7:44 -4.5% 78th 6:41
Run 7 7:17 7:39 -5.0% 76th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:58 -5.0% 64th 5:31
Sled Push strength 3:53 4:21 -10.8% 69th 3:37
Sled Pull strength 8:26 8:35 -1.8% 81th 7:00
Burpee Broad Jump aerobic 9:58 8:57 +11.2% 93th 7:07
Row aerobic 5:57 6:13 -4.5% 67th 5:44
Farmers Carry strength 2:32 3:07 -18.9% 49th 2:36
Sandbag Lunges strength 7:22 7:25 -0.9% 82th 5:58
Wall Balls strength 11:35 10:07 +14.4% 91th 7:49
Total Running running 49:27 50:08 -1.4% 82th 43:29

How to Read This Analysis