Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
748
Total Time
1:29:21
Overall Percentile
52.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -1.2%
Race avg drop: -0.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 5:50 +13.1% 81th 5:54
Run 2 5:34 4:49 +15.4% 83th 4:53
Run 3 5:53 5:12 +13.0% 78th 5:17
Run 4 5:52 5:13 +12.4% 77th 5:17
Run 5 6:10 5:27 +13.1% 77th 5:32
Run 6 6:02 5:17 +14.1% 78th 5:22
Run 7 5:59 5:12 +14.8% 80th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:33 -15.3% 0th 4:35
Sled Push strength 2:05 2:35 -19.9% 14th 2:39
Sled Pull strength 3:30 5:15 -33.4% 4th 5:22
Burpee Broad Jump aerobic 7:18 5:30 +32.4% 84th 5:39
Row aerobic 4:16 4:54 -13.0% 3th 4:56
Farmers Carry strength 1:50 2:05 -12.1% 29th 2:07
Sandbag Lunges strength 5:13 5:07 +1.9% 55th 5:14
Wall Balls strength 6:30 8:02 -19.2% 31th 8:18
Total Running running 42:06 37:20 +12.7% 78th 37:53

How to Read This Analysis