Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
432
Total Time
2:05:06
Overall Percentile
85.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.5

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +36.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 4:03 -6.1% 76th 3:30
Run 2 10:11 7:02 +44.5% 100th 6:05
Run 3 7:13 7:31 -4.2% 81th 6:28
Run 4 6:52 7:33 -9.2% 67th 6:29
Run 5 7:20 8:07 -9.7% 69th 6:52
Run 6 7:55 7:53 +0.3% 88th 6:41
Run 7 6:49 7:49 -12.8% 61th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 6:03 -12.1% 35th 5:31
Sled Push strength 7:29 4:27 +67.6% 100th 3:37
Sled Pull strength 8:43 8:49 -1.3% 86th 7:00
Burpee Broad Jump aerobic 10:19 9:14 +11.6% 95th 7:07
Row aerobic 5:41 6:18 -9.9% 50th 5:44
Farmers Carry strength 3:30 3:12 +9.2% 94th 2:36
Sandbag Lunges strength 6:38 7:39 -13.3% 69th 5:58
Wall Balls strength 7:53 10:28 -24.7% 60th 7:49
Total Running running 50:09 51:08 -2.0% 85th 43:29

How to Read This Analysis