Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
749
Total Time
1:29:22
Overall Percentile
52.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +0.7%
Race avg drop: -0.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:50 -6.9% 29th 5:54
Run 2 4:48 4:49 -0.5% 50th 4:53
Run 3 5:18 5:12 +1.8% 55th 5:17
Run 4 5:08 5:13 -1.7% 47th 5:17
Run 5 5:10 5:27 -5.2% 39th 5:32
Run 6 5:04 5:17 -4.2% 43th 5:22
Run 7 5:14 5:12 +0.4% 53th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:33 -7.6% 11th 4:35
Sled Push strength 2:13 2:36 -14.7% 24th 2:39
Sled Pull strength 4:11 5:15 -20.4% 16th 5:22
Burpee Broad Jump aerobic 6:33 5:31 +18.7% 74th 5:39
Row aerobic 4:41 4:54 -4.5% 32th 4:56
Farmers Carry strength 1:59 2:05 -5.0% 42th 2:07
Sandbag Lunges strength 5:18 5:07 +3.5% 58th 5:14
Wall Balls strength 11:56 8:03 +48.2% 88th 8:18
Total Running running 36:08 37:20 -3.2% 43th 37:53

How to Read This Analysis