Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anthony Vieto
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: -2.5%
Race avg drop: -0.0%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:47 | -5.3% | 3th | 5:54 |
| Run 2 | 4:04 | 3:54 | +4.1% | 10th | 4:53 |
| Run 3 | 4:20 | 4:08 | +4.7% | 11th | 5:17 |
| Run 4 | 4:32 | 4:07 | +9.9% | 18th | 5:17 |
| Run 5 | 4:29 | 4:12 | +6.4% | 11th | 5:32 |
| Run 6 | 4:12 | 4:06 | +2.1% | 7th | 5:22 |
| Run 7 | 4:11 | 4:04 | +2.5% | 8th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 21.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 32.9% slower than expected
- → Specific weakness: Sled Push - 25.9% slower than expected
- → Specific weakness: Sled Pull - 23.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 4:08 | -2.1% | 3th | 4:35 |
| Sled Push | strength | 2:20 | 1:51 | +25.9% | 33th | 2:39 |
| Sled Pull | strength | 4:27 | 3:37 | +23.0% | 25th | 5:22 |
| Burpee Broad Jump | aerobic | 3:43 | 3:26 | +8.0% | 7th | 5:39 |
| Row | aerobic | 4:22 | 4:19 | +1.0% | 7th | 4:56 |
| Farmers Carry | strength | 1:59 | 1:29 | +32.9% | 42th | 2:07 |
| Sandbag Lunges | strength | 3:38 | 3:25 | +5.9% | 9th | 5:14 |
| Wall Balls | strength | 5:14 | 4:23 | +19.2% | 9th | 8:18 |
| Total Running | running | 30:20 | 29:37 | +2.4% | 8th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength