Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Atchara Kralamphak
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
445
Total Time
2:07:58
Overall Percentile
88.1
Lower is faster
Category Performance Summary
aerobic
-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 86.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +122.8%
Race avg drop: +36.8%
Trend per run: +15.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:34 | 4:08 | -13.9% | 58th | 3:30 |
| Run 2 | 6:28 | 7:11 | -10.0% | 68th | 6:05 |
| Run 3 | 7:12 | 7:41 | -6.3% | 80th | 6:28 |
| Run 4 | 7:30 | 7:43 | -2.8% | 86th | 6:29 |
| Run 5 | 8:43 | 8:18 | +4.9% | 94th | 6:52 |
| Run 6 | 10:09 | 8:03 | +25.8% | 100th | 6:41 |
| Run 7 | 12:12 | 7:59 | +52.6% | 100th | 6:38 |
Training Recommendations
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Sandbag Lunges - 12.5% slower than expected
- → Specific weakness: Total Running - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 6:07 | -11.6% | 45th | 5:31 |
| Sled Push | strength | 4:35 | 4:35 | -0.1% | 89th | 3:37 |
| Sled Pull | strength | 7:13 | 9:05 | -20.7% | 59th | 7:00 |
| Burpee Broad Jump | aerobic | 7:48 | 9:33 | -18.4% | 66th | 7:07 |
| Row | aerobic | 5:50 | 6:23 | -8.7% | 60th | 5:44 |
| Farmers Carry | strength | 2:36 | 3:17 | -21.0% | 54th | 2:36 |
| Sandbag Lunges | strength | 8:53 | 7:53 | +12.5% | 96th | 5:58 |
| Wall Balls | strength | 4:50 | 10:51 | -55.5% | 6th | 7:49 |
| Total Running | running | 55:48 | 52:16 | +6.7% | 94th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength