Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
451
Total Time
2:09:12
Overall Percentile
89.3
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.3%
Race avg drop: +36.8%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 4:10 +47.2% 100th 3:30
Run 2 5:56 7:14 -18.1% 46th 6:05
Run 3 8:17 7:45 +6.8% 96th 6:28
Run 4 9:04 7:47 +16.5% 100th 6:29
Run 5 15:14 8:23 +81.7% 100th 6:52
Run 6 11:43 8:08 +43.9% 100th 6:41
Run 7 6:34 8:03 -18.6% 51th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 6:09 -7.5% 66th 5:31
Sled Push strength 4:16 4:38 -8.0% 82th 3:37
Sled Pull strength 8:36 9:12 -6.6% 84th 7:00
Burpee Broad Jump aerobic 8:10 9:41 -15.7% 73th 7:07
Row aerobic 6:00 6:25 -6.6% 70th 5:44
Farmers Carry strength 3:13 3:19 -3.4% 86th 2:36
Sandbag Lunges strength 6:20 8:00 -20.8% 62th 5:58
Wall Balls strength 6:31 11:01 -40.9% 32th 7:49
Total Running running 62:57 52:45 +19.3% 100th 43:29

How to Read This Analysis