Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
752
Total Time
1:29:24
Overall Percentile
53.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.5%
Race avg drop: -0.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:50 -6.3% 31th 5:54
Run 2 4:37 4:49 -4.3% 40th 4:53
Run 3 5:28 5:12 +4.9% 63th 5:17
Run 4 5:38 5:13 +7.9% 69th 5:17
Run 5 5:54 5:27 +8.2% 69th 5:32
Run 6 5:23 5:17 +1.7% 56th 5:22
Run 7 4:57 5:12 -5.1% 40th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:33 -1.1% 47th 4:35
Sled Push strength 3:04 2:36 +17.9% 78th 2:39
Sled Pull strength 4:19 5:15 -17.9% 21th 5:22
Burpee Broad Jump aerobic 4:48 5:31 -13.0% 33th 5:39
Row aerobic 4:42 4:54 -4.2% 34th 4:56
Farmers Carry strength 2:21 2:05 +12.5% 73th 2:07
Sandbag Lunges strength 6:28 5:07 +26.2% 83th 5:14
Wall Balls strength 8:51 8:03 +9.8% 65th 8:18
Total Running running 37:25 37:21 +0.2% 51th 37:53

How to Read This Analysis