Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
472
Total Time
2:15:41
Overall Percentile
93.5
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -27.9

Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +36.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:38 4:21 -16.7% 64th 3:30
Run 2 10:30 7:33 +38.8% 100th 6:05
Run 3 7:30 8:06 -7.5% 87th 6:28
Run 4 7:40 8:08 -5.8% 89th 6:29
Run 5 8:02 8:47 -8.7% 85th 6:52
Run 6 7:47 8:32 -8.8% 85th 6:41
Run 7 7:36 8:27 -10.1% 83th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:57 6:20 -6.1% 84th 5:31
Sled Push strength 5:01 4:55 +2.0% 95th 3:37
Sled Pull strength 9:04 9:48 -7.6% 90th 7:00
Burpee Broad Jump aerobic 12:07 10:23 +16.6% 99th 7:07
Row aerobic 6:21 6:36 -3.9% 88th 5:44
Farmers Carry strength 2:31 3:31 -28.7% 49th 2:36
Sandbag Lunges strength 9:52 8:33 +15.3% 99th 5:58
Wall Balls strength 11:19 11:54 -5.0% 89th 7:49
Total Running running 52:43 55:17 -4.7% 92th 43:29

How to Read This Analysis