Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
477
Total Time
2:17:11
Overall Percentile
94.5
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +29.7%
Race avg drop: +36.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:24 -1.9% 94th 3:30
Run 2 8:04 7:38 +5.6% 98th 6:05
Run 3 10:14 8:11 +25.0% 100th 6:28
Run 4 8:32 8:13 +3.8% 98th 6:29
Run 5 8:52 8:53 -0.3% 95th 6:52
Run 6 8:07 8:37 -5.9% 91th 6:41
Run 7 7:57 8:32 -7.0% 89th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:08 6:22 -3.8% 89th 5:31
Sled Push strength 5:41 4:58 +14.1% 100th 3:37
Sled Pull strength 9:44 9:57 -2.2% 94th 7:00
Burpee Broad Jump aerobic 11:57 10:33 +13.3% 99th 7:07
Row aerobic 6:21 6:39 -4.5% 88th 5:44
Farmers Carry strength 3:10 3:34 -11.4% 85th 2:36
Sandbag Lunges strength 6:58 8:41 -19.8% 76th 5:58
Wall Balls strength 10:39 12:06 -12.1% 86th 7:49
Total Running running 56:05 55:53 +0.4% 95th 43:29

How to Read This Analysis