Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
753
Total Time
1:29:26
Overall Percentile
53.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -1.6%
Race avg drop: -0.0%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 5:50 +9.6% 74th 5:54
Run 2 5:12 4:49 +7.7% 71th 4:53
Run 3 5:57 5:12 +14.2% 81th 5:17
Run 4 6:06 5:13 +16.8% 83th 5:17
Run 5 6:34 5:27 +20.3% 85th 5:32
Run 6 5:41 5:17 +7.3% 67th 5:22
Run 7 5:44 5:12 +9.9% 72th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:34 -1.5% 44th 4:35
Sled Push strength 1:51 2:36 -28.9% 5th 2:39
Sled Pull strength 4:40 5:15 -11.3% 31th 5:22
Burpee Broad Jump aerobic 4:45 5:31 -14.0% 32th 5:39
Row aerobic 4:35 4:54 -6.6% 22th 4:56
Farmers Carry strength 2:03 2:05 -1.9% 49th 2:07
Sandbag Lunges strength 4:43 5:07 -8.0% 39th 5:14
Wall Balls strength 5:46 8:03 -28.5% 17th 8:18
Total Running running 41:38 37:22 +11.4% 76th 37:53

How to Read This Analysis