Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sherry Cheung
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
481
Total Time
2:18:03
Overall Percentile
95.2
Lower is faster
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.8
Moderate fatigue - consider endurance training
Your pace drop: +42.5%
Race avg drop: +36.8%
Trend per run: +6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:25 | -4.4% | 92th | 3:30 |
| Run 2 | 7:03 | 7:40 | -8.2% | 88th | 6:05 |
| Run 3 | 7:33 | 8:14 | -8.3% | 88th | 6:28 |
| Run 4 | 7:39 | 8:16 | -7.5% | 89th | 6:29 |
| Run 5 | 7:59 | 8:56 | -10.8% | 85th | 6:52 |
| Run 6 | 7:54 | 8:40 | -9.0% | 88th | 6:41 |
| Run 7 | 8:11 | 8:35 | -4.8% | 92th | 6:38 |
Training Recommendations
- → Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 37.2% slower than expected
- → Specific weakness: Wall Balls - 22.5% slower than expected
- → Specific weakness: Sled Pull - 22.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:17 | 6:23 | -1.8% | 94th | 5:31 |
| Sled Push | strength | 6:53 | 5:01 | +37.2% | 100th | 3:37 |
| Sled Pull | strength | 12:17 | 10:01 | +22.4% | 100th | 7:00 |
| Burpee Broad Jump | aerobic | 9:44 | 10:38 | -8.6% | 90th | 7:07 |
| Row | aerobic | 6:33 | 6:40 | -1.9% | 94th | 5:44 |
| Farmers Carry | strength | 3:45 | 3:36 | +4.1% | 97th | 2:36 |
| Sandbag Lunges | strength | 8:07 | 8:45 | -7.3% | 92th | 5:58 |
| Wall Balls | strength | 14:59 | 12:13 | +22.5% | 100th | 7:49 |
| Total Running | running | 50:33 | 56:13 | -10.1% | 86th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength