Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Natenapha Hueysai
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
482
Total Time
2:18:12
Overall Percentile
95.4
Lower is faster
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.1
Moderate fatigue - consider endurance training
Your pace drop: +44.9%
Race avg drop: +36.8%
Trend per run: +7.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:51 | 4:25 | -13.1% | 78th | 3:30 |
| Run 2 | 7:06 | 7:41 | -7.6% | 89th | 6:05 |
| Run 3 | 7:31 | 8:14 | -8.8% | 87th | 6:28 |
| Run 4 | 7:52 | 8:16 | -5.0% | 91th | 6:29 |
| Run 5 | 8:37 | 8:57 | -3.8% | 92th | 6:52 |
| Run 6 | 7:51 | 8:41 | -9.7% | 87th | 6:41 |
| Run 7 | 8:01 | 8:36 | -6.9% | 90th | 6:38 |
Training Recommendations
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 33.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 25.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:38 | 6:24 | -12.0% | 60th | 5:31 |
| Sled Push | strength | 3:50 | 5:01 | -23.7% | 66th | 3:37 |
| Sled Pull | strength | 9:01 | 10:02 | -10.3% | 89th | 7:00 |
| Burpee Broad Jump | aerobic | 13:25 | 10:39 | +25.8% | 100th | 7:07 |
| Row | aerobic | 6:27 | 6:40 | -3.4% | 91th | 5:44 |
| Farmers Carry | strength | 2:16 | 3:36 | -37.1% | 31th | 2:36 |
| Sandbag Lunges | strength | 7:44 | 8:46 | -11.8% | 88th | 5:58 |
| Wall Balls | strength | 16:19 | 12:14 | +33.2% | 100th | 7:49 |
| Total Running | running | 50:49 | 56:16 | -9.7% | 86th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength