Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Angelecque Malicdem
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
484
Total Time
2:19:55
Overall Percentile
95.8
Lower is faster
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 66.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +102.7%
Race avg drop: +36.8%
Trend per run: +13.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:37 | 4:28 | -19.2% | 63th | 3:30 |
| Run 2 | 6:13 | 7:46 | -20.0% | 58th | 6:05 |
| Run 3 | 7:46 | 8:20 | -6.8% | 91th | 6:28 |
| Run 4 | 8:33 | 8:22 | +2.1% | 98th | 6:29 |
| Run 5 | 16:39 | 9:04 | +83.6% | 100th | 6:52 |
| Run 6 | 12:18 | 8:47 | +39.8% | 100th | 6:41 |
| Run 7 | 7:38 | 8:42 | -12.4% | 84th | 6:38 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Specific weakness: Total Running - 10.1% slower than expected
- → Specific weakness: Row - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:03 | 6:26 | -6.2% | 88th | 5:31 |
| Sled Push | strength | 4:03 | 5:05 | -20.6% | 75th | 3:37 |
| Sled Pull | strength | 7:15 | 10:12 | -29.0% | 60th | 7:00 |
| Burpee Broad Jump | aerobic | 8:52 | 10:50 | -18.3% | 83th | 7:07 |
| Row | aerobic | 7:22 | 6:43 | +9.5% | 100th | 5:44 |
| Farmers Carry | strength | 2:31 | 3:39 | -31.2% | 49th | 2:36 |
| Sandbag Lunges | strength | 8:08 | 8:55 | -8.8% | 92th | 5:58 |
| Wall Balls | strength | 9:49 | 12:28 | -21.3% | 81th | 7:49 |
| Total Running | running | 62:44 | 56:57 | +10.1% | 100th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength