Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
487
Total Time
2:20:36
Overall Percentile
96.4
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.3

Excellent endurance - maintaining pace better than field
Your pace drop: +13.5%
Race avg drop: +36.8%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 4:29 +63.8% 100th 3:30
Run 2 8:27 7:48 +8.3% 100th 6:05
Run 3 8:25 8:22 +0.5% 97th 6:28
Run 4 8:26 8:24 +0.3% 97th 6:29
Run 5 8:48 9:06 -3.4% 94th 6:52
Run 6 8:49 8:50 -0.2% 95th 6:41
Run 7 9:08 8:45 +4.3% 98th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:48 6:28 -10.3% 74th 5:31
Sled Push strength 3:22 5:07 -34.3% 40th 3:37
Sled Pull strength 7:45 10:16 -24.5% 71th 7:00
Burpee Broad Jump aerobic 10:33 10:55 -3.4% 96th 7:07
Row aerobic 5:38 6:44 -16.5% 47th 5:44
Farmers Carry strength 3:25 3:40 -7.1% 93th 2:36
Sandbag Lunges strength 10:58 8:58 +22.1% 100th 5:58
Wall Balls strength 8:58 12:34 -28.7% 74th 7:49
Total Running running 59:25 57:13 +3.8% 98th 43:29

How to Read This Analysis