Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
754
Total Time
1:29:26
Overall Percentile
53.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -4.5%
Race avg drop: -0.0%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:50 -2.9% 41th 5:54
Run 2 4:48 4:49 -0.6% 50th 4:53
Run 3 5:07 5:12 -1.8% 45th 5:17
Run 4 5:09 5:13 -1.4% 48th 5:17
Run 5 5:16 5:27 -3.5% 45th 5:32
Run 6 5:09 5:17 -2.7% 46th 5:22
Run 7 4:51 5:12 -7.0% 35th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:34 +4.4% 72th 4:35
Sled Push strength 3:30 2:36 +34.5% 91th 2:39
Sled Pull strength 4:42 5:15 -10.6% 32th 5:22
Burpee Broad Jump aerobic 5:19 5:31 -3.7% 48th 5:39
Row aerobic 5:08 4:54 +4.6% 70th 4:56
Farmers Carry strength 2:35 2:05 +23.7% 85th 2:07
Sandbag Lunges strength 5:45 5:07 +12.1% 69th 5:14
Wall Balls strength 8:35 8:03 +6.5% 62th 8:18
Total Running running 36:00 37:22 -3.7% 42th 37:53

How to Read This Analysis