Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Tanyawan Pratoomsuwan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
496
Total Time
2:24:06
Overall Percentile
98.2
Lower is faster
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.6%
Race avg drop: +36.8%
Trend per run: +8.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:35 | -4.3% | 95th | 3:30 |
| Run 2 | 8:08 | 7:58 | +2.0% | 99th | 6:05 |
| Run 3 | 8:14 | 8:33 | -3.8% | 96th | 6:28 |
| Run 4 | 8:27 | 8:36 | -1.8% | 97th | 6:29 |
| Run 5 | 9:51 | 9:20 | +5.5% | 99th | 6:52 |
| Run 6 | 9:55 | 9:03 | +9.6% | 100th | 6:41 |
| Run 7 | 8:50 | 8:57 | -1.5% | 96th | 6:38 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:44 | 6:33 | -12.6% | 69th | 5:31 |
| Sled Push | strength | 4:33 | 5:16 | -13.8% | 89th | 3:37 |
| Sled Pull | strength | 8:19 | 10:35 | -21.5% | 80th | 7:00 |
| Burpee Broad Jump | aerobic | 12:23 | 11:18 | +9.6% | 100th | 7:07 |
| Row | aerobic | 6:46 | 6:50 | -1.2% | 97th | 5:44 |
| Farmers Carry | strength | 3:16 | 3:47 | -13.7% | 89th | 2:36 |
| Sandbag Lunges | strength | 6:57 | 9:16 | -25.1% | 75th | 5:58 |
| Wall Balls | strength | 13:08 | 13:02 | +0.7% | 97th | 7:49 |
| Total Running | running | 57:49 | 58:35 | -1.3% | 97th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength