Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
497
Total Time
2:25:04
Overall Percentile
98.4
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.0

Excellent endurance - maintaining pace better than field
Your pace drop: +14.7%
Race avg drop: +36.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:55 4:37 +71.2% 100th 3:30
Run 2 7:14 8:01 -9.8% 92th 6:05
Run 3 8:24 8:36 -2.5% 97th 6:28
Run 4 8:56 8:39 +3.2% 100th 6:29
Run 5 10:26 9:23 +11.0% 100th 6:52
Run 6 8:45 9:06 -4.0% 95th 6:41
Run 7 8:38 9:01 -4.3% 95th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:09 6:35 -6.7% 90th 5:31
Sled Push strength 2:54 5:19 -45.5% 16th 3:37
Sled Pull strength 7:44 10:41 -27.6% 70th 7:00
Burpee Broad Jump aerobic 12:05 11:24 +5.9% 99th 7:07
Row aerobic 6:35 6:52 -4.3% 95th 5:44
Farmers Carry strength 2:26 3:49 -36.2% 44th 2:36
Sandbag Lunges strength 6:37 9:21 -29.3% 69th 5:58
Wall Balls strength 13:14 13:10 +0.4% 98th 7:49
Total Running running 60:18 58:58 +2.2% 99th 43:29

How to Read This Analysis