Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
49
Total Time
1:23:25
Overall Percentile
9.7
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +45.4%
Race avg drop: +36.8%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:39 2:53 -8.4% 1th 3:30
Run 2 4:53 5:00 -2.6% 5th 6:05
Run 3 5:22 5:16 +1.8% 12th 6:28
Run 4 5:07 5:16 -2.9% 5th 6:29
Run 5 5:05 5:28 -7.0% 3th 6:52
Run 6 5:23 5:20 +0.8% 9th 6:41
Run 7 5:34 5:18 +4.8% 14th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:55 -4.0% 2th 5:31
Sled Push strength 2:42 2:40 +0.8% 8th 3:37
Sled Pull strength 4:55 4:57 -0.8% 9th 7:00
Burpee Broad Jump aerobic 4:46 4:43 +0.8% 9th 7:07
Row aerobic 5:16 5:06 +3.0% 16th 5:44
Farmers Carry strength 2:12 1:55 +14.3% 25th 2:36
Sandbag Lunges strength 7:27 4:04 +82.6% 83th 5:58
Wall Balls strength 4:17 4:50 -11.4% 2th 7:49
Total Running running 34:03 34:48 -2.2% 5th 43:29

How to Read This Analysis