Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
501
Total Time
2:27:33
Overall Percentile
99.2
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +63.7%
Race avg drop: +36.8%
Trend per run: +10.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:26 4:41 -26.8% 49th 3:30
Run 2 6:18 8:08 -22.6% 62th 6:05
Run 3 7:16 8:44 -16.9% 82th 6:28
Run 4 10:18 8:47 +17.1% 100th 6:29
Run 5 13:53 9:33 +45.3% 100th 6:52
Run 6 8:22 9:15 -9.7% 93th 6:41
Run 7 7:34 9:10 -17.5% 82th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:28 6:39 -2.8% 97th 5:31
Sled Push strength 5:07 5:25 -5.7% 96th 3:37
Sled Pull strength 11:26 10:54 +4.7% 100th 7:00
Burpee Broad Jump aerobic 13:26 11:40 +15.1% 100th 7:07
Row aerobic 6:37 6:56 -4.7% 96th 5:44
Farmers Carry strength 4:27 3:53 +14.3% 100th 2:36
Sandbag Lunges strength 7:40 9:34 -19.9% 86th 5:58
Wall Balls strength 12:26 13:30 -8.0% 95th 7:49
Total Running running 57:07 59:56 -4.7% 96th 43:29

How to Read This Analysis