Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
502
Total Time
2:27:41
Overall Percentile
99.4
Lower is faster
Athlete
Ma Melgar
Philippines

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +32.1%
Race avg drop: +36.8%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:41 +4.0% 99th 3:30
Run 2 8:21 8:08 +2.5% 99th 6:05
Run 3 10:04 8:45 +15.0% 100th 6:28
Run 4 10:15 8:48 +16.5% 100th 6:29
Run 5 9:16 9:33 -3.1% 97th 6:52
Run 6 8:33 9:16 -7.8% 94th 6:41
Run 7 8:56 9:10 -2.7% 97th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:04 6:39 -8.9% 88th 5:31
Sled Push strength 4:40 5:25 -14.1% 91th 3:37
Sled Pull strength 8:10 10:55 -25.3% 77th 7:00
Burpee Broad Jump aerobic 10:32 11:41 -9.9% 96th 7:07
Row aerobic 6:34 6:57 -5.5% 95th 5:44
Farmers Carry strength 2:49 3:53 -27.7% 68th 2:36
Sandbag Lunges strength 6:14 9:35 -35.0% 60th 5:58
Wall Balls strength 17:52 13:31 +32.0% 100th 7:49
Total Running running 60:18 59:59 +0.5% 99th 43:29

How to Read This Analysis