Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
505
Total Time
2:32:55
Overall Percentile
100.0
Lower is faster
Athlete
Ching Yeung
Hong Kong

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +65.0%
Race avg drop: +36.8%
Trend per run: +8.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:50 -3.3% 98th 3:30
Run 2 8:01 8:24 -4.6% 98th 6:05
Run 3 9:32 9:02 +5.5% 100th 6:28
Run 4 10:17 9:05 +13.2% 100th 6:29
Run 5 10:00 9:53 +1.0% 100th 6:52
Run 6 10:35 9:35 +10.3% 100th 6:41
Run 7 10:22 9:29 +9.2% 100th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:07 6:47 -10.0% 89th 5:31
Sled Push strength 4:08 5:39 -26.9% 78th 3:37
Sled Pull strength 10:03 11:24 -12.0% 96th 7:00
Burpee Broad Jump aerobic 13:30 12:15 +10.2% 100th 7:07
Row aerobic 6:19 7:05 -11.0% 86th 5:44
Farmers Carry strength 2:24 4:03 -40.9% 41th 2:36
Sandbag Lunges strength 6:45 10:02 -32.7% 72th 5:58
Wall Balls strength 11:47 14:14 -17.3% 92th 7:49
Total Running running 63:28 62:02 +2.3% 100th 43:29

How to Read This Analysis