Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alex Mazak
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
756
Total Time
1:29:27
Overall Percentile
53.4
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.7%
Race avg drop: -0.0%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:50 | -3.5% | 39th | 5:54 |
| Run 2 | 4:34 | 4:49 | -5.4% | 36th | 4:53 |
| Run 3 | 5:26 | 5:12 | +4.2% | 62th | 5:17 |
| Run 4 | 5:21 | 5:13 | +2.4% | 57th | 5:17 |
| Run 5 | 6:14 | 5:27 | +14.2% | 78th | 5:32 |
| Run 6 | 5:52 | 5:17 | +10.8% | 74th | 5:22 |
| Run 7 | 5:50 | 5:13 | +11.8% | 76th | 5:17 |
Training Recommendations
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: Sled Pull - 25.2% slower than expected
- → Specific weakness: Farmers Carry - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:34 | -6.9% | 14th | 4:35 |
| Sled Push | strength | 2:42 | 2:36 | +3.7% | 58th | 2:39 |
| Sled Pull | strength | 6:35 | 5:15 | +25.2% | 83th | 5:22 |
| Burpee Broad Jump | aerobic | 5:48 | 5:31 | +5.0% | 59th | 5:39 |
| Row | aerobic | 4:34 | 4:54 | -6.9% | 21th | 4:56 |
| Farmers Carry | strength | 2:13 | 2:05 | +6.1% | 64th | 2:07 |
| Sandbag Lunges | strength | 4:54 | 5:07 | -4.5% | 46th | 5:14 |
| Wall Balls | strength | 5:53 | 8:03 | -27.1% | 19th | 8:18 |
| Total Running | running | 38:55 | 37:22 | +4.1% | 61th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength