Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
508
Total Time
2:34:15
Overall Percentile
100.0
Lower is faster
Athlete
Jamie Blocker
Philippines

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +27.6%
Race avg drop: +36.8%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 4:52 +11.0% 100th 3:30
Run 2 9:01 8:28 +6.5% 100th 6:05
Run 3 10:46 9:06 +18.2% 100th 6:28
Run 4 9:34 9:09 +4.4% 100th 6:29
Run 5 10:23 9:58 +4.0% 100th 6:52
Run 6 9:27 9:40 -2.3% 99th 6:41
Run 7 8:58 9:34 -6.4% 97th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:59 6:48 -12.1% 86th 5:31
Sled Push strength 4:06 5:40 -27.8% 76th 3:37
Sled Pull strength 9:37 11:25 -15.8% 93th 7:00
Burpee Broad Jump aerobic 12:37 12:23 +1.8% 100th 7:07
Row aerobic 6:53 7:08 -3.6% 99th 5:44
Farmers Carry strength 3:14 4:04 -20.5% 87th 2:36
Sandbag Lunges strength 10:43 10:08 +5.6% 100th 5:58
Wall Balls strength 11:58 14:25 -17.0% 93th 7:49
Total Running running 63:34 62:34 +1.6% 100th 43:29

How to Read This Analysis