Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
510
Total Time
2:35:18
Overall Percentile
100.0
Lower is faster
Athlete
Vaishnavi Patro
India

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +29.3%
Race avg drop: +36.8%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:54 -4.6% 98th 3:30
Run 2 11:07 8:31 +30.5% 100th 6:05
Run 3 9:10 9:10 -0.0% 100th 6:28
Run 4 9:49 9:13 +6.5% 100th 6:29
Run 5 9:43 10:02 -3.3% 99th 6:52
Run 6 10:11 9:44 +4.6% 100th 6:41
Run 7 10:15 9:38 +6.4% 100th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:11 6:48 -9.2% 92th 5:31
Sled Push strength 4:46 5:40 -16.0% 92th 3:37
Sled Pull strength 11:37 11:25 +1.8% 100th 7:00
Burpee Broad Jump aerobic 10:24 12:30 -16.9% 95th 7:07
Row aerobic 7:13 7:09 +0.9% 100th 5:44
Farmers Carry strength 2:48 4:04 -31.1% 67th 2:36
Sandbag Lunges strength 7:18 10:14 -28.7% 81th 5:58
Wall Balls strength 12:45 14:33 -12.5% 96th 7:49
Total Running running 64:56 62:59 +3.1% 100th 43:29

How to Read This Analysis