Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
758
Total Time
1:29:30
Overall Percentile
53.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +1.8%
Race avg drop: -0.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:50 +6.1% 67th 5:54
Run 2 5:08 4:49 +6.3% 68th 4:53
Run 3 5:31 5:12 +5.8% 66th 5:17
Run 4 5:48 5:13 +11.0% 75th 5:17
Run 5 6:05 5:27 +11.4% 74th 5:32
Run 6 5:52 5:17 +10.7% 74th 5:22
Run 7 5:40 5:13 +8.6% 70th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:34 -5.9% 19th 4:35
Sled Push strength 1:55 2:36 -26.4% 7th 2:39
Sled Pull strength 4:39 5:15 -11.7% 30th 5:22
Burpee Broad Jump aerobic 5:41 5:31 +2.8% 56th 5:39
Row aerobic 4:40 4:54 -4.9% 31th 4:56
Farmers Carry strength 2:09 2:05 +2.8% 58th 2:07
Sandbag Lunges strength 4:57 5:08 -3.6% 47th 5:14
Wall Balls strength 8:18 8:04 +2.8% 59th 8:18
Total Running running 40:16 37:23 +7.7% 69th 37:53

How to Read This Analysis