Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gippeum Lee
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: +35.4%
Race avg drop: +36.8%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:52 | 2:40 | +7.4% | 7th | 3:30 |
| Run 2 | 4:54 | 4:37 | +5.9% | 6th | 6:05 |
| Run 3 | 5:05 | 4:50 | +5.0% | 5th | 6:28 |
| Run 4 | 5:06 | 4:49 | +5.6% | 5th | 6:29 |
| Run 5 | 5:27 | 4:57 | +9.9% | 8th | 6:52 |
| Run 6 | 5:30 | 4:51 | +13.3% | 12th | 6:41 |
| Run 7 | 5:01 | 4:49 | +3.9% | 3th | 6:38 |
Training Recommendations
- → Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Farmers Carry - 19.1% slower than expected
- → Specific weakness: Wall Balls - 11.9% slower than expected
- → Specific weakness: Sled Pull - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:42 | +2.2% | 4th | 5:31 |
| Sled Push | strength | 2:29 | 2:20 | +6.3% | 5th | 3:37 |
| Sled Pull | strength | 4:39 | 4:12 | +10.4% | 5th | 7:00 |
| Burpee Broad Jump | aerobic | 3:51 | 3:51 | -0.4% | 2th | 7:07 |
| Row | aerobic | 5:08 | 4:53 | +5.1% | 9th | 5:44 |
| Farmers Carry | strength | 2:00 | 1:40 | +19.1% | 12th | 2:36 |
| Sandbag Lunges | strength | 3:41 | 3:23 | +8.5% | 2th | 5:58 |
| Wall Balls | strength | 4:12 | 3:45 | +11.9% | 1th | 7:49 |
| Total Running | running | 33:55 | 31:41 | +7.0% | 5th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength