Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
95
Total Time
1:30:05
Overall Percentile
18.8
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +38.4%
Race avg drop: +36.8%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:06 3:04 +0.6% 21th 3:30
Run 2 5:16 5:20 -1.4% 18th 6:05
Run 3 5:47 5:37 +2.7% 25th 6:28
Run 4 5:35 5:38 -0.9% 18th 6:29
Run 5 5:47 5:53 -1.9% 18th 6:52
Run 6 5:48 5:44 +0.9% 20th 6:41
Run 7 5:47 5:42 +1.3% 24th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:50 5:06 +14.2% 76th 5:31
Sled Push strength 3:26 2:57 +15.8% 44th 3:37
Sled Pull strength 5:47 5:34 +3.8% 23th 7:00
Burpee Broad Jump aerobic 6:19 5:27 +15.9% 36th 7:07
Row aerobic 5:27 5:18 +2.8% 31th 5:44
Farmers Carry strength 2:44 2:07 +28.4% 63th 2:36
Sandbag Lunges strength 5:01 4:39 +7.9% 30th 5:58
Wall Balls strength 6:59 5:44 +21.7% 43th 7:49
Total Running running 37:06 37:25 -0.9% 18th 43:29

How to Read This Analysis